Fitness is an ever growing market, and R.O.P.E.S has a natural place in the development of concepts around this. Both for groups, but also individual follow up by a Personal Trainer (PT) starts to get popular. You can exercise all the muscle groups in one place!
TIME EFFICIENT!
PLACE EFFICIENT!
FUN!
And done right, it burns just as much calories or more as many other exercise forms, like spinning and so on. The R.O.P.E.S concept with unstable resistance, challenges you to take control!
DO IT!